The classes are going very well now and starting to get the numbers up each week , again its a mix each week of upper body and lower and mix , each week looking to mix it about to push the customers
My training its self is going good when i can get in the gym to train as at the moment the coaching and isla and house of course is coming first etc , But working on a 6 week block of a mix of 5 x 5 training and the bane work email me Holtkevin@ymail.com for the work out cost is £15 paypal
