Results


.


 
Events outside triathlon
12 hour Turbo for children in need >
Marathon on treadmill 02:59  
10km marathon swimmer 02:33
5km swimathlon 1:22
2002
·ST.ABLANS Tri 6th overall 1st 20-24 (fastest swim 05:02min 400m swim)
.Steveange 5km run FVS team 1st
2003 
·UK HALF IRONMAN tri 6th 20-24 04:51
·STRATFORD sprint tri 3rd 20-24 1:04 hour
2004 
·LONDON Oly tri 4th 20-24 (1st out of the water )
.ASHFORD DUATHLON 2nd overall
.ITU WORLD champs long course triathlon G.B.R 6th 1st Great Britain home (2nd fastest run spilt overall)
.St ALBANS AQUATHLON 5th place overall
2005
·MILTON KEYNES duathlon races 1.2 10th in both 
·CAMBRIDGE DUATHLON 6th 20-24
.BEDFORD TRI Sprint 6th over all 2nd 20-24 (3rd fast swim)
·BOURTHMOUTH international tri 2nd 20-24 (7th out the water including pros)
·MILTON KEYNES Aquathlon 2nd overall 1st 20-24 ( win prise money )
·LUTON AQUATHLON race 1 1st overall (fastest swim and run)
·M.K half ironman tri 1st 20-24 (6th out the water)
·LUTON Aquathlon race 2 2nd overall
.CLACTON Oly triathlon 4th overall 1st 20-24
2006
·STRATFORD tri 6th overall / 3rd 25-29 age group
·WEYMOUTH HALF IRONMAN tri 41st over 6th 20/24 4:37 hours
.TRENHAM/GATERADE HALF IRONMAN tri 7th overall 1st 25-29 (3rd out of water) 4:45
2007
.Cowman half ironman 21st 4th age group 4:58
·Ironman uk 10:56 159th overall 25th in age group 59th out the water 3:33 marathon run
2008
·Larkfield pool aquathlon 3rd overall
·T.Turbo Sprint triathlon 17th overall 4th a/g
·Larkield open water 2nd over all 3rd out of the water
·The big woody Ironman 11th overall (4th out water) - 12:20 pb ironman swim 54mins
2009
.A20 pathway 18mile run race 53rd //400 02:13hour
.P.B .13.6 mile TT Isle of Grain 1st
.Team Outrageous triathlon 1st
.Steveange TT 10mile 8th
OUT FOR THE REST OF THE YEAR CAR CASH ! ( broken leg )
2010
7th Maidstone duathlon 10/42/3.2 ( 10th fastest run and bike was 12th )
107th / 1,100 25th .maidstone half marathon 1:34:38
2011
.Luton triathlon sprint 01:02:11 6th 2nd in age group
.Swimathon 5km 1:22:53 top 10 in age group
.Hever castle race 1 elite = 3rd in wave 5th overall 1:17
.TGP half ironman = 04:59:59 = 60th overall
.The Outlaw ironman triathon = 79th overall 10th 30-34 age group 11:06
2012
.10km marathlon swim eton 02:33 prize win Blueseventy prise
.1mile olympic medway river swim 3rd overall
2013
Just weight training and having some down time with moving house and working on my coaching 
2014
Back to full time open water swimming events 
dartford big south east swim 3.8km
swimathlon 5km  


This is a new year for me as athlete as trying out a new sport 10km - marathon open water swimming, #swimming has allways been my strongest out of the three events in triathlon
.10km Swim race 5th june
Triathlon
sprint triathlon luton 01:02:11
olympic triathlon clacton 02:06
half ironman weymouth 04:36
Ironman uk 10:56

Swim
100m 01:02
400m 05:03
1,500m 21mins
1,900m 26mins
ironman 54mins
5km swimathlon 1:22:54
10km swim 02:33

Bike
10mile Steveange TT 23:47
25mile (oly tri) 01:03
56mile 02:25
Ironman 05:55
12 hour turbo

Run
05km run 17:09
10km run(london triathlon) 37:00
1/2 marathon maidstone 01:36 TGP half ironman 1:25
marathon IMUK 03:33
Treadmill marathon 02:59